In order to secure your entire hosting account you will need to take the backups of each application individually. You will find detailed instructions to do so from the following points:
Backup of Emails:
To take the backup of your emails, you can configure your emails accounts into email client and download your all the emails.
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Please check the following url to configure your email account with email client software:
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Backup of Web-contents:
Using FTP Client software, you can Download your web contents into your local system. Visit the following article to create FTP account:
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Visit the following article to configure FTP account with FTP Client software and download your web contents:
Backup of Database:
You can backup your database directly from websitePanel, visit the following article to take backup of your MSSQL database:
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Visit the following article to take backup of your MySQL database: